Helping Seniors with Independent Living Through Occupational Therapy April is National Occupational Therapy month. Occupational therapy (OT) helps people of all ages maintain, or regain, the skills necessary to perform daily activities. Similar to physical therapy, OT provides countless benefits throughout the body. While Physical therapy focuses on improving pain in one part of the …
Category: Activities for Seniors
Thanksgiving Activities for Seniors
Finally, Thanksgiving is upon us! A time filled with friends, family, great food, and laughter. However, one thing that makes this holiday different from other American holidays is its emphasis on gratefulness. Thanksgiving is all about appreciating those around us and being grateful for the things we have, aside from its historical significance of course. …
Ways to Effectively Boost Your Brain
The brain is like a super-machine, working faster per second than any computer on the market. However, as we get older it tends to slow down resulting in things like forgetfulness and problems with memory/cognitive functions. Many seniors fear memory loss, and for good reason. After all, our memories form a significant part of who …
Things to keep in mind when choosing a dog for a lonely senior
Many might not know this, but a furry friend such as a dog is just the thing that any senior could benefit from. Dogs have shown to reduce anxiety, depression, and overall loneliness in seniors. Additionally, dogs also provide seniors with a sense of calm knowing that they are protected by their loyal friend. Choosing …
Staying Active With Arthritis
Over 25 percent of all older adults are affected by arthritis and are on some sort of medication for it. Although many believe that prescribed medicine is the only way to treat arthritis, there are other treatments available. One effective and simple method of treating arthritis is exercise. Exercise is beneficial for individuals with arthritis …
5 Ways to Prevent Alzheimer’s Disease
Alzheimer’s disease is a progressive disorder that causes brain cells to degenerate and die. In present-day America, more than 5 million people age 65 and older are diagnosed with Alzheimer’s. This cognitive disease causes a decline in thinking, behavioral, and social skills that impacts a person’s ability to function independently. Although the cause of Alzheimer’s …
Essential Traits of Caregivers
Patience Patience is one of the most important traits that a caregiver can have, especially when dealing with seniors. Oftentimes, a senior might have difficulty expressing what they want or need. In this situation, caregiver should be patient and take the time to understand their senior’s needs. Also, this trait is significant because it promotes …
Fun Summer Activities for Seniors
The kids on a break from school, the sunny skies, the warm weather… It is no surprise that summer is everyone’s favorite season. Many wait all year long just for this time to travel and go on a retreat with their family and friends. Unfortunately due to the pandemic, many have had to cancel or …
Adjusting to Living in the “New Normal”
As things are slowly reopening and “going back to normal”, should precautions still be taken when going out into the world? The answer is yes. “Conditions are improving in some of the country’s major cities, but outbreaks continue to grow in others,” therefore the risk of contracting COVID-19 remains. Some states have fully lifted their …
